YOGA BASICS with TRAVIS ELIOT: A Vinyasa Experience
$19.95 + shipping | handling ($4.95)
About the DVD:
“This grassroots DVD was inspired by students, who wanted to stay connected, while I traveled out of town on yoga excursions. The audio was taken from a live class recording at Equinox Fitness (Santa Monica) and edited to myself demonstrating the asanas at Santa Monica Yoga. Beginners will appreciate key asanas being highlighted to truly benefit from this transformative experience”
"Yoga with Travis Eliot" is like a meditation in motion. The yoga practice is a journey rooted within the exploration of one's physical, mental, emotional, and spiritual bodies. The awakening of prana (vital life force) is stimulated throughout every cell of the body by engaging in a deep, dynamic integration of breath and fluid, physical movements (vinyasa yoga).
Travis Eliot's guidance encourages you to adapt these ancient asanas (postures) to your unique constitution. Through this experience we find ourselves purified as our vital energies become balanced and restored. We invite you into this sanctuary to tap into the many divine powers of yoga...
Appropriate for newcomers to yoga or anyone looking for a slower, more gentle practice.
Featuring Music by Ben Leinbach,
Govindas & Radha,
Travis Eliot
To View a Clip from Yoga Basics CLICK HERE
$19.95 + shipping | handling ($4.95)
About the DVD:
Join Travis Eliot on a journey to Goa, India in “Yoga Evolution.” This Holistic yoga flow journey is rooted within the exploration of one’s physical, mental,
emotional, and spiritual bodies. Be prepared to be transported to another world steeped with devotion and the awe inspiring settings of practicing inside a Hindu
Temple, a remote village courtyard, and on the beach at sunset.
Beautiful music supports your vinyasa flow practice as you challenge your strength,
flexibility, balance, cardiovascularity, stamina and your ability to stay calm, focused and relaxed. Prepare to leave this mini-vacation feeling invigorated and
full of vitality!